HOW CAN I HELP YOU?

Do you feel overwhelmed by anxiety and worry and need help learning how to calm down? Are you looking for a clinically trained, licensed therapist located in Austin, Texas to help you to deal your daily stress, anxiety, a phobia, or a compulsive disorder? Are you part of a couple who are really committed to one another, but struggling to make the relationship work and ready to start focusing on the relationship with couples counseling?

I'm a Licensed Marriage and Family Therapist (LMFT) and I have dedicated my life to helping people that struggle with anxiety, compulsive disorders, alcohol cessation, and anger management. I also work with couples to improve communication and reconnect.

DO YOU FEEL STUCK?

Have you been pounding your head against a wall, but can't get to a solution on your own?  Do you need a structured plan in order to solve your problems? I can help you to move things in the right direction.

DO YOU NEED SUPPORT?

Life can often feel really hard and our friends and family may not be equipped to give good guidance or thoughtful responses to our problems. I'm here to create a safe environment and help you to talk things through and come up with solutions.

ARE YOU HAVING A HARD TIME WITH DIFFICULT PEOPLE IN YOUR LIFE?

Do you need help navigating your relationships and figuring out how to better deal with a difficult coworker, family member, or loved one? We can work together to develop strategies for handling challenging relationships.

DO YOU FEEL DISCOURAGED?

Do you have problems in your relationship that seem daunting or overwhelming?  I can help you to find hope again and learn to reconnect with your partner.

WHAT CAN YOU EXPECT WHEN WE MEET?

During our first appointment I will find out more about the problem and help you to set goals. I have a solution focused approach and our meeting will be conversational in nature. I like to hear your take on the problem, get a good feel for what is going on, and then start working on what to do to fix it.